Itty Bitty Greenie

eco-fabulous finds for kids

How Does my Garden Grow? (part 1)

This week we will be moving into our new house, and I will have the privilege of inheriting a *dream* garden complete with fruit trees, veggie patches and every herb under the sun. I’ve always wanted to grow my own food and am so excited about the possibilities, but the scary part is, I know very little about gardening and am terrified I might just kill off everything in record time.

While I try to be a good greenie in general terms, I must confess that up until recently, I’ve had little interest in gardening. And moving to the other side of the world only made the idea more intimidating, since the difference in climate, seasons, etc. still feel foreign to me and I wouldn’t know where to begin. But I’ve always loved the idea of growing my own food – not to mention the health benefits and cost savings – and now that I have children, I know this is something we can do together and it can be an educational and rewarding experience for our family.

But before I march out the back door in my gumboots and gardening gloves – this greenie has some research to do. Luckily, in my travels online, at the local library and in talking to the few green thumbs that I know, I’ve come across some great resources for the novice gardener. I’ve also been letting my three-year-old watch “Dirt Girl World” in the hope that something will sink in :)

Here are a few tips and tricks I thought might be worth sharing if, like me, you haven’t done much gardening but would like to. If you’re a seasoned pro on the subject, feel free to share some advice as well. I need it!

THE LITTLE VEGGIE PATCH COMPANY
If you’re in Melbourne, these guys can be a godsend in your garden by taking the guesswork out of what to plant, when, where and so many other questions. They will come to your house and assess the aspect of your garden, give advice on soil, build your own custom veggie patch, etc. Bless! They’ve published a guide book, or their website is a great resource too.

THE ORGANIC NURSERY AT CERES
If gardening organically is important to you, then finding folks who know the ins and outs is key. I used to traipse through the organic nursery at Ceres and buy my organic fruit and veg from the farmers market located on the other side. Now I’m going no further than the nursery itself in the hope that I’ll be growing my own. Again, this is intimidating. There are so many choices, and one can spend a good chunk of money… and these guys can help.

BOOKS BOOKS AND MORE BOOKS
One trip to my local library and I had a new stack of reading that on everything from organic gardening to managing pests and more.

PINTEREST
Oh, how I love that you can type anything into the search field of Pinterest and then proceed to burn hours of time sifting through the magical results. Check out my board on organic gardening to find some of the gold I’ve found on everything from growing tomatoes, starting seeds and other great tips for beginners.

ONLINE
Here are a few great websites I’ve found with helpful information to get you started:
Urban Farming Oz
Sustainable Gardening Australia
Environment Society of Australia‘s guide on checking your soil

Now I guess I just have to decide what to plant this winter. To be continued…

Earth Day: Then and Now

While I like to think that every day is Earth Day in our house, I know that when the internationally recognized Earth Day pops up on the calendar, it’s a chance to get others thinking about things they can do to show their consideration for this great big planet of ours.

Earth Day started in San Francisco in 1970 to inspire awareness and appreciation for the Earth’s natural environment. Why San Francisco? Well it’s the city named after Saint Francis, the patron saint of ecology. That, and there was a senator there who decided to hold a “teach-in” on April 22, 1970 to educate and mobilize people on environmental issues. To everyone’s surprise, 20 million Americans participated in colleges and universities, while environmental groups also came together recognizing they shared common values.

Now lead by the Earth Day Network, 1 billion people participate in Earth Day activities on April 22 each year, making it the largest civic observance in the world. The network works year round to broaden the environmental movement through education, programs and partnerships that affect change at the local, national and international level.

And for little ol’ you and me, Earth Day is a chance to reflect – ideally with the whole family – on ways to help preserve and protect our environment, and more importantly, act. Whether you have a discussion at the dinner table, get the kids involved in some garden activities or crafts, or simply pledge your act of green along with millions of others on the Earth Day website, no gesture is too small.

Tell us your act of green right here and you have a chance to win a $100 gift voucher from Itty Bitty Greenie. Add your comment below – and one lucky greenie will be chosen and notified on April 23.

For more information, visit the Earth Day Network, which has a variety of tools to help you plan your own Earth Day event, or simply pledge your act of green, right along with millions of others across the globe.

Also, visit our “Earth Day” board on Pinterest, for more tips and activities to get your green on this year.

5 steps to a greener Easter

After Christmas, Easter is one of those kid-friendly holidays we all look forward to. Here are some easy tips to help you celebrate in a more eco-friendly way:

1)  CHOOSE FAIR TRADE CHOCOLATE
One of the best things about Easter is the excuse to indulge in chocolate. It’s a $100-million industry in Australia alone, but unfortunately most of what you’ll find on store shelves is the result of cacao sourced unethically, including trafficked children, child slavery and hazardous labour. Take a moment this year to support fair trade brands. Here’s World Vision’s guide to buying fair trade chocolate in Australia.

2)  ECO-FRIENDLY EGGS
Most commercial egg dying kits are made with petroleum or coal tar-based artificial colours that can pose a risk to health, including allergic reactions and hyperactivity in children. There are many natural options for dying eggs that are just as colourful and fun to do with your children. Here are some great natural egg-dying recipes.

3)   SKIP THE PLASTIC
If the traditional Easter egg is a symbol of birth, resurrection, or a more paganesque celebration of fertility, then what does a plastic Easter egg signify? This year, why not skip the garish plastic eggs, baskets and grass for natural alternatives? Even better, get your children involved with some eco-friendly craft ideas that are sure to make the occasion more fun and memorable.

4)  GET OUTSIDE AND ENJOY NATURE
An Easter egg hunt is a perfect chance for kids to explore all the nooks and crannies of the garden, so get outside and make it fun for everyone. Studies have shown that people who spend time outside are healthier, both physically and mentally. Take a deep breath, touch the grass, climb a tree, and run around with your kids – what better way to start a holiday?

5)   ENJOY A MEAL THAT’S LOCAL AND SEASONAL
Most families have their own traditions for Easter lunch or dinner, and why not create new ones by enjoying some seasonal dishes sourced from locally and organically grown produce? In Australia we are blessed with an abundance of pumpkin, sweet corn, figs, pears and apples this time of year (to name a few). Eating seasonally encourages you to buy local produce, which will not only reduce your carbon footprint, but also save you the labour costs of transport and storage, as well as supporting your local economy. For information, visit the seasonal food guide.

 

Project Veggie Patch

How much time do you spend wrangling with your kids to make sure they get their five a day? Getting kids in the garden from a young age can help them appreciate what’s on their plate and let them see how gardening, vegetables and cooking combined can create delicious meals.

Vegecation Melbourne shares tips on how to grow your own veggie garden. Where possible, get the kids to help to make this an experience you can share as a family.

Stake your claim: first things first, pick the spot for your veggie plot. It needs to go in an area that gets a lot of sun, in a place where your veggies won’t have to compete with the roots of trees and shrubs for nutrients.

Know your limits: don’t overstretch yourself; make sure the patch is small enough so you – and little hands – can reach everything that’s growing.

Prepare the ground: mark out the area and dig the soil over to the depth of about four inches. Add compost, decomposing leaves and fertiliser to make the soil nice and healthy and rich.

Get planting: choose your plants wisely – if you know your children like a particular kind of vegetable, make sure you include it on the garden menu. Follow the instructions on the back of the seed packet or given with the seedling; each plant needs different care.

Water well: your plants will need a lot of water over the first few weeks, and after that, establish a schedule of giving your seedlings a deep soak twice weekly to save water where you can.

Don’t let space be an issue: if you don’t have an outside space, create a green area inside: grow things like rocket and cress which can be grown on any surface indoors.

Vegecation is an educational program organised by Centro Box Hill that encourages children to get outside and learn what happens in the veggie patch. Vegecation Autumn will have an Oriental Garden theme where children can plant Asian vegetable seedlings to take home – bok choy, Asian red bunching onion, mild chilli and coriander.

EVENT INFORMATION

What: Vegecation – a fun and engaging community school holiday activity
Where
: Centro Box Hill North Precinct (opposite the food court)
When
: Tuesday 10 – Saturday 14 April 2012
What time
: 11am to 2pm each day, interactive play times: 11.30am and 1pm
Who
: Aimed at children aged six – 15 and their families
Price
: FREE to attend
Extras
: Every child receives a FREE apron and book bag

For more information, visit the Vegecation Melbourne facebook page or the Vegecation events listing on Time Out Melbourne.

 

 

5 easy eco-friendly Easter crafts

Easter is one of those family friendly holidays most of us look forward to, and this year, why not get into the spirit with some eco-inspired craft ideas that are easy to do with the kids? The big day is only a couple of weeks away, so hippity hop to it!

1) UPCYCLED EASTER BASKETS:  Use soda bottles, empty tins, a bit of ribbon, cloth or pipe cleaners to make some colourful baskets. Kids will love to add their own personal touches in anticipation of the egg hunt. To make it even more authentic, plant a few grass seeds in the bottom of the basket about a week before the big day – so much prettier than fake plastic grass!

2) NATURAL EGG DYES: Most commercial egg dying kits are made with chemical-based artificial colours that can pose a risk to health, including allergic reactions and hyperactivity in children. There are many natural options for dying eggs that are just as colourful and fun to do, using household ingredients like coffee, beet juice, blueberries and more. Here are some great natural egg-dying recipes.

3) TOILET ROLL BUNNIES & CHICKS: This is an easy craft to do with the kids that has pretty adorable results. Just take some empty toilet rolls and a bit of paint or coloured paper & feathers to create an Easter bunny or chick that’s perfect for holding a few treats.

 

 

4) EGG CARTON CRAFTS: There are lots of ways to take a used egg carton and make it into something fun for Easter. I particularly like these chicks and bunnies that are easy to do with toddlers. Just take a few paper scraps to cut out some ears and feet, glue them on, and there you have it! Or if you’re more ambitious, try this gorgeous egg carton wreath made with paint, scraps of paper and material and a bit of cardboard.

5) EASTER GARLAND: Don’t you love it when you find a craft idea that takes one thing and reincarnates it into something completely different? This garland is made with recycled paint chips, and it’s great way to make any room in your home look festive and cheerful for the holiday. Find the how-to instructions here.

Hope these ideas inspire you to get crafty with some items you probably already have around the house. I know my son and I are going to have fun making toilet roll bunnies and chicks. Wishing you and yours a very happy Easter.

Fine dining in a world without waste

Ever since the Greenhouse restaurant in Sydney was featured in an episode of Australian MasterChef last year, I have been waiting with anticipation for Joost Bakker, the brainchild of the pop-up sustainable restaurant concept, to bring a similar event to Melbourne. This year during the food and wine festival, I had my chance.

Last night some girlfriends and I popped in to this city’s first pop-up restaurant, which is built using only recycled or sustainable materials. The floor is made from old conveyor belting, the chairs from disused irrigation pipes, recycled bottles and jars are the drinking glasses of choice, and terracotta-potted strawberry plants line the façade of the structure, which is mostly timber and old shipping containers stacked four-high.

Bakker is a Dutch-born florist, artist, builder and environmentalist who has inspired people across Australia with his visionary concept of “no waste” dining, and everyone at our table last night had to admit it was impressive.

The dinner was a four-course French-inspired feast created by Auckland chef Simon Wright (The French Café) and Melbourne’s Nicolas Poelart (Embrasse), which celebrated fresh, local and seasonal food in some most unexpected ways.

The standout dishes were Wright’s first course of marinated kingfish, spanner crab, apple jelly, verjus, shaved fennel and crème fraiche – which awakened the palette and made us all hungry for more. This was followed by a dish of Australian marron, then another of roast pheasant and finally, the piece de resistance, was Poelart’s dessert called “forest floor”.

Served on a piece of plywood covered in chocolate “dirt” were chocolate and meringue “mushrooms” along with fresh mint and sorrel granita. It looks like something straight out of a fairytale and it disappeared in record time.

In addition to the wonderful food was a jovial atmosphere and quirkiness that made the entire experience unique. I had the pleasure of sitting next to Rod Barbey, Australia’s only certified organic chef, from Organic Matters Food & Wine Store in Hawthorn East, who like me, wanted to experience the Greenhouse above all else at the festival.

Even a trip to the loo was educational, as diners were told in a note on the bathroom wall that their “wee” was going to be used to help grow mustard plants. From the light fixtures made from vintage tins to the herb gardens planted outside in old metal barrels, the resourcefulness and attention to detail was unlike anything I’ve ever seen.

There is only a week left to experience the Greenhouse in Melbourne, as Bakker’s masterpiece will be taken down from the banks of the Yarra after the festival, which closes on March 21. I hope I can get back there just to have a drink at the rooftop bar!

Too much of a good thing: Why antibacterial products are riskier than germs

No one would argue against hand washing as one of the most effective ways to prevent the spread of germs, but with the proliferation of antibacterial soaps, hand sanitizers and other products, we are cleaner than ever before – and that might not be a good thing.

Research has shown that use of antibacterial soaps can do more harm than good, by killing off beneficial bacteria as well as harmful bacteria on our skin, while also creating a resistance to superbugs and antibiotics.

Some antibacterial-soaps contain a chemical called triclosan, an antibacterial agent potentially harmful to humans and the environment. The chemical can be found in many consumer products, from cosmetics such as soap and deodorant to dish soap, facial tissues, bed linens and toys.

In terms of its environmental impact, triclosan can poison aquatic life, persist in the surrounding environment, and bioaccumulate in animals. It has also been found in human blood, urine and breast milk.

Triclosan is currently under review by the American Food and Drug Association and Health Canada, but there is no regulation against the chemical in products sold in Australia.

Doctors and scientists world wide agree that the best course of action is to stop using antibacterial products (soap & water is best) and read labels on all products before buying, to avoid harmful chemicals such as triclosan.

With this in mind, I went in search of an alternative hand wash that would be safe and eco friendly for my family, and found Ollie’s Happy Hands Sudz by Taslie Skin Care. Made in Canada, this brand is chemical free, and contains certified organic ingredients that are PH balanced and suitable for sensitive skin. The packaging is printed with soy inks and is recyclable.

Best of all, my little guy loves the colourful octopus pump so much, he never forgets to wash his hands after going to the toilet!

For more information, read the Centre for a Liveable Future’s article on the health and environmental risks of antibacterial products. Also, here’s a handy Dirty Dozen list of cosmetic chemicals to avoid.

View the Taslie Skin Care range,  available exclusively in Australia at Itty Bitty Greenie

A fresh start: there’s nothing like homemade for baby’s first foods

By Janelle Fowler

Are you planning to start your baby on solid foods?  It can be very difficult to decide what food is suitable for such a young baby. I worried that my child wouldn’t be able to digest the food properly or might be allergic to something I chose. It worried me so much that I decided to do some research before making a change.

The best book of guidance I found was a book called “Breast, Bottle, Bowl” by Anne Hillis and Penelope Stone.  It gave me some great hints and tips on how to progress through stages, what foods to feed and when. One of the best suggestions was to make your own baby food.

As a mum who is conscious of what I feed my child, I preferred not to give her jarred or pre-packaged food at every meal. The thought of processed food or food containing ingredients I didn’t know really concerned me. Instead I took the active role of making my own baby food.

I knew that steaming some veggies would be easy and beneficial to bubs. I gathered a few other new mums and we had a ‘puree party’ to steam 5 different foods for our kids to try for the next few weeks. Like most new mums, we were tired and didn’t want to have to think about meals for the bubs as well as for the adults while still managing the rest of our lives. Having pre-steamed veggies ready to warm up and serve was a major time saver.

One of the best gifts I was given was individual food freezing trays. At our ‘puree party’ we each brought our trays and spooned in the sweet potato, apples, potato, pear and carrot to take home and put in our freezers. The next day we were able to take out a cube or two out, pop it in the microwave (or put in a bowl inside a bowl of bowling water for non microwave users) slip a bib onto our babies and we were ready to serve our new solid food eaters!

As the kids grew older, the puree parties stopped but I kept on using the containers and making my own baby food. I have moved on from puree and instead steam some different veggies and put them in the freezer container cut into finger food size for later use. I can also use the containers for rice, pasta and even cooked mince (with sauce if you want!) which can save on even more cooking on the nights when my child is not able to eat what we are eating.

Healthy eating starts from habits learned when young and that nothing is better than the love and care a mum can produce in a meal.  I enjoy knowing that I am feeding my daughter healthy, pure, homemade food and that I have been able to give her best start to life.

Janell Fowler is a SAHM to her 2 year old daughter Addison while running her company BabyButton.com.au. BabyButton specializes in Breastfeeding Covers for mums, bibs, gift packs and more.

Makedo your own toy masterpiece this Christmas

For many of us with children, there’s a familiar scene on Christmas morning after all the presents have been opened and the kids are happily playing with their new treasures: a mass of packaging carnage littered across the lounge room floor. And while it used to be that this “waste” was discarded or recycled and forgotten, there’s a better way to engage kids in the process, and even get them making their own new toys and Christmas masterpieces by upcycling.

Makedo is a connector system that enables everyday materials including cardboard, plastic and fabric to easily join together to form new objects or structures. It has been hailed as the “Lego of the next generation” by media around the world, and has won some very impressive toy and design awards. But did you know that it was conceived by a Melbourne-based company?

I love the brand because not only does it inspire children to use their creativity and change their perspective on what might otherwise be thought of as rubbish, it also has no boundaries, it celebrates sustainability and aims to foster social change and sharing.

The makedo system started with the Freeplay Kit that includes their clever “re-clips” (reusable nylon connectors), “lock hinges” for creating corners, and “safe saw” for cutting cardboard or plastic as needed. Recently they’ve added new products to the line, including a “Find & Make Robot” “Find and Make Car” “Find and Make Dollhouse” and “Find and Make Flowers”, which are all based on the same concept of using found materials to inspire new creations.

And of course, coffee lovers will adore their newest addition to the makedo family: Makedo Cup Critters, which allow you to take an ordinary coffee cup and turn it into a cute creature, from silly monkeys and cheeky chicken, to happy hippos and waddling penguins.

Best of all, the parts are reusable, and the possibilities are endless. The makedo website has instructional videos, teacher resources and a photo gallery where you can upload your own creations and connect with others.

Discover the makedo range this Christmas at Itty Bitty Greenie, and share your creations with us too – we’d love to see them!

Win a Green Toys Recycling Truck!

I had a laugh the other day when I dropped my son off at childcare, and noticed as I was leaving that there were quite a few kidlets with their noses pressed against the window watching intently… and just what were they so interested in? Why it was rubbish day, and the recycling truck was on it’s way down the street to pick up the bins.

I don’t know what the fascination is about the rubbish truck, but I do remember waiting eagerly to watch the same weekly event when I was a child. And that’s probably one of the reasons the Green Toys version of the recycling truck is such a popular toy. It’s an awesome eco design, made from 100% recycled plastic milk containers and no metal axles – it even has a movable recycling bed and open/shut rear door.

My son received one as a gift on his second birthday, and I can honestly say he’s played with it almost every day since. He sorts rocks, sticks, cardboard and just about anything he can find before re-enacting the ceremonial “dumping of the rubbish” complete with some pretty interesting sound effects.

Since we know our customers love this classic, we’re giving one away in time for Christmas! Just tell us in the comments below any of your own recycling tips. Whether it’s getting the little ones to help with sorting, or “upcycling” by reusing household items for crafts and such, we’d love to hear your ideas.

A winner will be chosen at random and notified on Dec. 10. In the meantime, discover the entire Green Toys range at Itty Bitty Greenie – and save 20% until Christmas!